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Beauty and HARMONY 

This exercise can be done alone or with up to 4 people working collaboratively together.

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You can use any of the HARMONY boxes: GOODNESS (burgundy), RECEPTIVITY (orange), SINCERITY (blue), HUMILITY (green) to play, together with the corresponding colour coded Challenge PDF.

 

The password to access the PDF comes with your puzzle box.  

 

Exploration & Reflection

Work on a large tabletop or on the floor. 

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1. Organise the 101 puzzle pieces into piles with the same puzzle pieces together. 

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2. Select a beautiful pattern from 81-100 in the Challenge PDF.

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3. Start building the pattern from the centre outward.​​

Yoga for the mind - original63.jpg

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When you have completed the pattern- stand up and look at it from different perspectives.

Are the patterns the same?

Compare. Identify any differences and adjust these until puzzle is built the same as the design in the PDF.

Reflect on the experience of harmony in the pattern. â€‹

Yoga for the mind - original 60.jpg

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